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KMID : 1002720080060030019
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Journal of Korean Proprioceptive Neuromuscular Facilitation Association
2008 Volume.6 No. 3 p.19 ~ p.28
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A Review of Sleep-Dependent Motor Learning
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Lee Myoung-hee
Lee Sang-Yeol
Park Min-Chul
Bae Sung-Soo
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Abstract
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Purpose：The objective of this study was to determine efficacy of sleep-dependent motor learning.
Methods：This is a literature study with books and internet. We searched the PubMed, Science Direct, KISS and DBpia. Key words were Sleep-dependent, motor learning, RAM and LTP.
Results：Procedural memory, like declarative memory, undergoes a slow, time-dependent period of consolidation. A process has recently been described wherein performance on some procedural task improves with the mere passage of time and has been termed “enhancement”. Some studies have reported that the consolidation/enhancement of perceptual and motor skill is dependent on sleep. Specially, rapid-eye-movement(REM) sleep seems to benefit procedural aspects of memory.
Conclusion：Motor learning is very important for CNS injury patients. And also distribution of practice sessions is important because REM sleep is to benefit procedural aspects of memory consolidation.
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KEYWORD
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Sleep, Memory, Consolidation, RAM
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